Choosing the right Ski Poles

Posted by – November 14, 2009

Ski poles don’t get the respect that they deserve. Yet we count on them to be so many things to help us conquer so many obstacles: strong to help with uphill treks and planting turns, light so that they can be carried around all day long, flexible so that they don’t snap or twist too much when you fall.

Some Important Considerations:
1. The fit is the most important factor
2. Wrist straps are a must and the traditional nylon wrist strap is the popular choice
3. Choose the right basket: larger baskets for powder, smaller baskets for groomed slopes

For a beginner, it is paramount that the ski pole fits.
Once you’re more seasoned, you may want to experiment with different materials to see which one suits you best.

How do you conduct a Ski Pole Fit?
Do this first: stand in your ski boots. Flip the poles upside down.  Let the grips touch the floor.  Then grab the pole underneath the basket, so that the top of your thumb touches the basket. Check to see that your elbow is bent at a 90 degree angle.  If it is less than that, get a shorter pole; likewise, if it is greater, get a longer pole.

Knowing Your Strap
Ski Pole strap design has had some variations over the years, but ultimately, the flexible nylon wrist strap still reigns supreme.  During turns, should you lose your grip, the strap enables the pole to stay where you last planted it. Should you fall, the straps ensure that the poles come along with you, rather than get left behind some 40 feet away.

What’s Up With The Basket
The basket is simply the plastic disc located at the bottom of a ski pole.  This plastic disc keeps you pole above the snow and prevents it from sinking into the powder.

Some Important Considerations:
1. In powder conditions, choose a bigger basket
2. On groomed slopes, choose a smaller basket.

Many poles are equipped with interchangeable baskets.  Some provide additional baskets which can be purchased separately.

Telescoping Poles
Telescoping poles can be lengthened or shortened depending upon the need.  For example, it can be lengthened for use during uphill cross-country climbs.  It can then be shortened for alpine descents.  Some Ski pole models are designed to be extended and can accommodate a vertical join, lengthening it for use as an avalanche probe.  One important note about telescoping poles:  should you choose one, check to see if they adjust from waist height for downhill skiing to just above your armpit to help you achieve proper striding.

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